by Pride Dental | Dec 13, 2018 | Oral Hygiene, Wellness
By this point, you’ve probably heard something about mindfulness and how it may be beneficial to your health. So what is it? And what it have to do with your mouth? You might think that mindfulness is some mystical thing that only monks “om-ing” in some far-flung... 
by Pride Dental | Jul 12, 2018 | Wellness
Shifting from unhealthy to healthy habits can feel like a real challenge, but it’s not impossible, as a new book we recently received reminds. The title is WILD Habits, by Tara Mackey, who follows up on her previous book, Cured by Nature, to explain how she overcame... 
by Pride Dental | Mar 30, 2017 | Wellness
Many who seek our services have immune system challenges. They’re looking for the most biocompatible materials and the least invasive approach to dentistry they can find. Others have nagging symptoms they – and their health care providers – have been... 
by Pride Dental | Dec 15, 2016 | General Health, Oral Health, Wellness
Most of us can, and do, tolerate stress in our daily lives – from raising kids and caring for elders to working a job we’d rather not spend our life energy on. We may feel we have little control over the challenges we face, and less and less time to make good... 
by Pride Dental | Dec 10, 2015 | Wellness
Once the Thanksgiving feast has ended, our emphasis shifts from what we have been given to what we give to others. It’s not just the toys and gadgets and all the rest that we give. It’s the time we spend in community with others. It’s the charities we donate to. It’s... 
by Pride Dental | Dec 3, 2015 | Diet & Nutrition, General Health, Oral Health, Wellness
The two best things you can do for a healthy smile are to make good hygiene routine and to eat healthfully. At minimum, the former includes regular brushing and flossing, but may also include practices like oil pulling and using an oral irrigator. The latter means...