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Rethinking Your Relationship with Caffeine?

Rethinking Your Relationship with Caffeine?

If you’re like most folks, around New Year’s, you find yourself reassessing things in your life – particularly with respect to your health. One common reassessment? Caffeine consumption. But while coffee is the number one source of this stimulant, you’ll find it in...
How Tea May Help Your Mouth Stay Healthy

How Tea May Help Your Mouth Stay Healthy

Sure, tea is tasty, and as we noted before, at least some teas – green, in particular – may help support healthy gums. Now, new research suggests that tea may also help boost microbial diversity in the mouth. Your mouth is loaded with billions of microbes from...
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