No sooner had we blogged about sugar’s tendency to displace other nutrients in your diet, we ran across some other recent research suggesting that sugar may shorten your lifespan in more ways than you think. Of course, sugar is a major contributor to tooth decay. It...
How much sugar is too much sugar? A research team in Sweden recently tried to find out. Their results were just published in the journal Nutrition & Metabolism. Nearly two decades of data from nearly 14,000 total participants was collected from a pair of national...
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