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Arlington, TX 76012

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A Look Back at…the Food Your Body Needs

A Look Back at…the Food Your Body Needs

  Stop Scaring Yourself When It Comes to Good Nutrition Originally posed August 15, 2019; edited We’ve all seen the headlines on our newsfeeds: processed foods are killing us, sugar is killing us, and carbs are killing us. Here’s one headline that pretty...
Stuffed Full & Still Starved for Nutrition

Stuffed Full & Still Starved for Nutrition

Get invited to any party in America, and you’ll be faced with nosh that’s both delicious and a perfect reflection of the Standard American Diet (SAD): greasy chips and cheesy dips, deep-fried anything and bacon-wrapped everything, wheat bread or crackers next to a...
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