by Pride Dental | Aug 26, 2021 | Oral Health
So if you’re not getting enough quality sleep at night – for whatever the reason – you might think that squeezing in a little nap might at least help you stay sharp through the day. But if the results of a new study in the journal Sleep pan out,... 
by Pride Dental | Aug 3, 2017 | Biological Dentistry, General Health
A recent article over at CNN offers a good reminder that running a sleep debt can have far greater effects than daytime sleepiness and general grouchiness. It can mean more accidents due to weakened reflexes and an unfocused mind. It can mean weight gain. It can mean...