When it comes to vitamins, we probably know more about vitamin C – and its antioxidant properties – than any other vitamin. To a large degree, we have Nobel laureate Linus Pauling to thank for that. A physical chemist and peace activist, Pauling was an early...
Do you wake up every morning feeling refreshed? For many people, that doesn’t happen. Stress keeps them tossing and turning all night, often waking up for unusual stretches of time. You already know that stress is the bane of life. It makes you feel gloomy, irritable,...
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