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Treating Sleep Apnea May Improve Stroke Outcomes

Treating Sleep Apnea May Improve Stroke Outcomes

Imagine waking up dozens or even hundreds of times each night. Doesn’t sound very restful, does it? Yet that’s the reality for people with obstructive sleep apnea (OSA) – about 25 million Americans at last count, if not more. And it’s a reality that puts them at risk...
Sleep Apnea Could Really Be Stressing You Out!

Sleep Apnea Could Really Be Stressing You Out!

Inhale, then exhale, but don’t inhale right away. Count out 10 seconds until your next breath. Take that breath. How do you feel? Relieved, probably. Maybe you even noticed the tension releasing from your whole body as you inhaled again. Now imagine experiencing that...
Is Snoring Keeping You Awake?

Is Snoring Keeping You Awake?

If you snore – or live with someone who does – it can be more than just irritating. If it’s associated with sleep apnea, it can put you at risk for some serious health problems Sleep apnea is a condition that causes you to periodically stop breathing. Each pause can...
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