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Arlington, TX 76012

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Mindfulness &  Your Mouth

Mindfulness & Your Mouth

By this point, you’ve probably heard something about mindfulness and how it may be beneficial to your health. So what is it? And what it have to do with your mouth? You might think that mindfulness is some mystical thing that only monks “om-ing” in some far-flung...
Mindfulness & Healing

Mindfulness & Healing

If a recent study in Science is correct, many people don’t like to be alone with their thoughts – and some are pretty extreme about it. As US News & World Report/Health Day reported, Some of the participants – 67 percent of males and 25 percent...
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