Omega-3s for Healthy Gums

Omega-3s for Healthy Gums

  There are lots of benefits of fish oil, from supporting heart health to improving mental health to reducing chronic inflammation. Inflammation, of course, is a hallmark of gum disease, not to mention the ever-growing list of systemic health problems linked to...
How to Choose the Healthiest Options for Fish

How to Choose the Healthiest Options for Fish

One excellent protein source we didn’t mention last time is fish – which appears to be an increasingly popular choice. In fact, just after we published last week’s post, we stumbled upon a new survey which showed just how much more popular it’s become. Over the past...
Skip to content