1106 W. Randol Mill Road, Suite 100

Arlington, TX 76012

(817) 461-9998

How to Handle Those Holiday Carbs!

How to Handle Those Holiday Carbs!

Holidays are filled with foods that you might normally try to avoid. Dining room tables are covered with potatoes, stuffing, glazed vegetables and meats, marshmallow-topped casseroles, dumplings, breads, and more. Appetizer trays feature crackers and crostini and...
A Look Back at…Nitric Oxide

A Look Back at…Nitric Oxide

Originally posted September 29, 2016 Unlike nitrous oxide, a.k.a. “laughing gas,” nitric oxide it is no laughing matter. Rather, it’s a signaling molecule that our body produces to help the trillions of cells in our body communicate with each other. Nitric oxide is...
Food Literacy? There’s Room for Improvement

Food Literacy? There’s Room for Improvement

Ask a typical American where their food comes from, and they’ll probably say something like “the grocery store.” Beyond that, they might not even want to know – just so long as the food they want is there when they want it. The depths of food illiteracy were recently...
At Risk for Prediabetes or Diabetes?

At Risk for Prediabetes or Diabetes?

Not sure if you’re at risk of developing type 2 diabetes?  The American Diabetes Association (ADA) wants to help you with its “Alert Day,” slated for March 28. The ADA has a free, quick, and anonymous risk test available you can use to find if you’re at risk for...
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