Though cranberries are a Thanksgiving staple, they often go uneaten. This year, you might try some, though – not the hopped up sugarific kind, but more gently and naturally sweetened (like this, for instance). Not only are they tasty; they’re an excellent source of...
Antioxidants have gotten a lot of buzz as “the restorers of youth,” but they do so much more than just reduce wrinkles. Antioxidants defend your body against free radicals – unstable molecules looking for a spare electron. In their quest to form stable bonds, they...
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