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Gluathione: A Super Antioxidant

Gluathione: A Super Antioxidant

Antioxidants have gotten a lot of buzz as “the restorers of youth,” but they do so much more than just reduce wrinkles. Antioxidants defend your body against free radicals – unstable molecules looking for a spare electron. In their quest to form stable bonds, they...
To Kick the Sugar Habit

To Kick the Sugar Habit

People – such as this fellow – often point a finger at fast food and other take-out meals as the reason obesity rates have soared. It can be tasty, but it tends toward junkiness: huge portions of too-salty, too-fatty, too-caloric, too-sugary grub. And of...
A Can Full of Sugar…

A Can Full of Sugar…

Breaking news! Soda is bad for your teeth! Wait. You already knew that, didn’t you? Well, who doesn’t need a reminder every so often? A study published in the Journal of Dentistry back in April again confirmed that the more soda you drink, the higher your risk of...
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