Mindfulness &  Your Mouth

Mindfulness & Your Mouth

By this point, you’ve probably heard something about mindfulness and how it may be beneficial to your health. So what is it? And what it have to do with your mouth? You might think that mindfulness is some mystical thing that only monks “om-ing” in some far-flung...
Treating Sleep Apnea May Improve Stroke Outcomes

Treating Sleep Apnea May Improve Stroke Outcomes

Imagine waking up dozens or even hundreds of times each night. Doesn’t sound very restful, does it? Yet that’s the reality for people with obstructive sleep apnea (OSA) – about 25 million Americans at last count, if not more. And it’s a reality that puts them at risk...
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