Does Matcha Tea Contain Too Matcha Fluoride?

Does Matcha Tea Contain Too Matcha Fluoride?

  Tea is delicious and often comforting. Some types – green tea, for instance – can even be a boon to your oral health. Of course, it can also be an invisible source of fluoride (both from the tea leaves and the water used to brew it). While...

How to Keep from Drowning in Sugar

  Earlier this year, a study was published in the Journal of Nutrition that, at first glance, seems to deliver good news: Kids are consuming less sugar, mainly because they’re drinking fewer sugary soft drinks (even as such drinks remain their number one source...
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