4 Books on the Mouth-Body Connection that Just Might Change Your Life

Woman reading bookMany who seek our services have immune system challenges. They’re looking for the most biocompatible materials and the least invasive approach to dentistry they can find. Others have nagging symptoms they – and their health care providers – have been unable to identify.

As a biological dental office, we believe the best solutions to nagging health issues require a comprehensive look at the whole person, not just the mouth. We recognize that medical doctors are trained to focus their attention on the body, minus the mouth. Yet current scientific research indicates the mouth can be a focal point for health issues.

This means, the more familiar you are with the mouth’s connection to your body, the more you can help yourself.

One way you can do so is through reading. So we offer up this short list of new books to help you navigate both the medical and the dental realms and bring them together into a cohesive whole.

Mirror of the Body: Your Mouth Reflects the Health of Your Whole Body by Dr. James Rota
If you’re concerned about the materials in your mouth, you’ll want to read this book for sure.

Though Dr. Rota had an inkling of mercury amalgam dangers when protestors first handed him a brochure on mercury’s toxicity, it wasn’t until faced with his own health crisis that he dug beneath the surface of this commonly placed material.

His book not only describes his own journey but looks at the politics behind dental associations and their assurances of safety to the public despite a lack of scientific evidence. It will encourage you to have more than a voice in your health care; it will encourage you to listen to your body.

Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth by Felix Liao, DDS
Using case studies from his patients, Dr. Liao showcases how the mouth and body relate. In doing so, he allows us to see how body symptoms can refer back to mouth issues. From posture, neck and muscle pain, and headaches to numbness, fatigue, sleep disorders, dizziness, and more, your mouth may be the culprit.

This powerful book gives you the tools to

  • Understand the role your mouth plays in your overall health.
  • Recognize that an impaired mouth can lead to health conditions that often defy easy diagnosis.
  • Seek holistic or biological support.
  • Think of dental care as part of whole body care.

book jacketsThe Holistic Dental Matrix: How Your Teeth Control Your Health and Well-Being by Dr. Nicholas Meyer
If you’ve ever wanted to speak up to a health care provider but didn’t feel you knew enough to actually do so, this book will empower you. By book’s end, you’ll realize that no one can know your body like you do. Sure, doctors and dentists have specific training, but many fall back on methods that are, at best, one-size-fits-all – despite the fact that each of us is unique, from what we eat to how we think, the exposures we face daily, the stress we encounter, the foreign materials placed in our bodies, and more.

Not only does Dr. Meyer address the systemic effects of dental materials such as mercury and fluoride, he delves into some of the most challenging dental situations and how they can impact overall health.

The visual resources here – including meridian charts, diagrams, photos, and resource pages – promote a deeper understanding of the material. This particular book will help you go to your next dental office equipped to be your own best advocate.

Teeth: The Story of Beauty, Inequality, and the Struggle for Oral Health in America by Mary Otto

Medical journalist Mary Otto is the only author in our selection who is not a dentist. But her investigative experience provides a well-rounded approach to oral health as it relates to overall health.

From a biological perspective, what we find particularly interesting about this book is how Otto illuminates the distinctly negative effect that the separation of dentistry from general medical care has had. Like those of us who work from a holistic or biological perspective, she notes the devastating and wide-reaching effects of this segregation. But her perspective goes far beyond the individual desire for well-being, extending to the role dentistry plays in societal health, as well. Otto’s book encourages you to look beyond your own well-being to see the bigger picture.

Image by Paul Bence

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